Colorado Springs Office

Anxiety Solutions of Colorado Springs

Get Relief with Colorado Springs’ Premier Anxiety & OCD Treatment Center

Dr. Inga Thors, Psy.D. Anxiety/OCD Specialist


We are anxiety specialists who get results.

Is anxiety taking over your life or your child’s life? Does it feel like you can’t control it no matter how hard you try? Have you tried anxiety therapy or medication already but found it ineffective?

Anxiety Solutions of Colorado Springs can help. Dr. Inga Thors is an anxiety therapist in Colorado Springs who specializes in anxiety and OCD. We offer the most effective form of anxiety treatment, which typically works relatively quickly. You or your child deserve to get relief from anxiety.

Read on below to learn all about how we can help…



Please note: unfortunately, Dr. Thors will be leaving our practice at the end of February, so she is no longer accepting new clients at this time.

We would be happy to see you instead at our Denver office or for online therapy.  We are working on finding a replacement for her but will not have one until the fall at best. This page will have updates on that as soon as we have them.


Anxiety Counseling
for Adults

Our research-proven treatment methods can help you:

  • Dramatically reduce anxiety.
  • Do anything without anxiety stopping you.
  • Finally feel normal again.

Click here to learn more about how our Colorado Springs anxiety therapist can help you with your anxiety or OCD:



Anxiety Counseling
for Teens

Our treatment techniques have been proven effective for adolescents. We can help:

  • Dramatically reduce your child’s anxiety.
  • Get them back on track in school.
  • Show you exactly what to do when your child gets anxious.

Click here to learn more about how we can help with your teen’s anxiety or OCD:





I had the distinct pleasure of being one of Dr. Thors’ direct clinical supervisors during her doctoral training, and I can say without a doubt that she is an outstanding and effective therapist. To put it simply: she gets results. Her clients get better, and they tend to do so quickly. I saw her help many people with a wide range of problems with anxiety and OCD achieve huge reductions in their anxiety. She gives the utmost care, attention, and warmth towards all of her clients. Her clients love her, and for good reason. You would be hard-pressed to find a better person to help with anxiety or OCD.

– Michael Stein, Psy.D., Psychologist

Our anxiety treatment really works

Sure, almost all therapists say they treat anxiety.

But we are specialists in anxiety.

We ONLY treat clients with anxiety.

AND, we use the most effective approach, proven to get results.

We are action-oriented. We won’t just talk to you about your anxiety, we will show you exactly what to DO about it.

We specialize in Exposure Therapy, which studies have shown to be the most effective treatment for all types of anxiety.

We are among the few therapists in Colorado Springs who have been trained in this proven technique. Our clients repeatedly tell us that they had been to therapy before, but their anxiety did not get any better until they worked with us. Click here to read our client success stories.

Types of anxiety that we treat:

To learn more about each type of anxiety, click the blue and green buttons.

  • Click the blue buttons below for help for adults.
  • Click the green buttons below for help for children/teens.

We can help you with many other types of anxiety as well.


Success Stories

Read the stories of real clients who got results with Dr. Thors:

Alex’s Success Story:

From Intense OCD to Stopping All His Compulsions

For as long as he could remember, Alex had struggled with severe OCD. He suffered with having intrusive thoughts about violent, disturbing things happening to him and his family. He felt so guilty for having these thoughts.

Alex felt he had to perform certain rituals to try to control his intrusive thoughts. He forced himself to repeat simple actions, such as repeatedly locking doors, washing his hands, checking the stove, and calling his wife and son.

Over the years, Alex tried various kinds of therapy and medication to help with his intrusive thoughts, with little success.

Alex heard about Anxiety Solutions from a colleague and decided to give therapy one more chance.

I (Dr. Thors) began doing Exposure Therapy with Alex. After a few sessions learning the strategies I taught him, Alex’s OCD began to decrease.

He was able to stop himself from doing his compulsions. He was able to work and do things at home much more quickly. Alex’s anxiety subsided and he eventually reached the point where he hardly ever had the OCD thoughts anymore.

Alex was so happy that after all these years of his life spent struggling with OCD, he was finally able to feel normal and at peace.

Click here to read Alex’s full story…



Lisa’s (age 15) Success Story:

From Refusing To Go To School Because Of Social Anxiety To Enjoying School And Spending Time With Her Friends.

Lisa was always an anxious kid. She worried all the time about her academic performance and about being embarrassed in front of teachers or friends at school… It seemed like her mind was always bouncing around from worry to worry.

By the time she was 15, it got so bad that Lisa demanded to skip some of her classes or even entire school days.

Lisa’s parents felt at a loss; they didn’t know what to do.

Finally, they heard about Anxiety Solutions and decided to give it a try.

Utilizing the skills I (Dr. Thors) showed her in Exposure Therapy, Lisa got much better at letting things go instead of obsessing about her fears.

I also taught her parents how to help her best when she felt anxious so they knew what to do.

Lisa’s anxiety began to subside. She was able go back to school without all the stress she had before. She regained her confidence academically and around her friends.

Lisa´s parents were so happy and relieved to see their daughter attending school again and enjoying her renewed social life.

Click here to read Lisa’s full story…

Click here to read more of our clients’ success stories…

Note: In order to protect the confidentiality of our clients, each of the above stories is a combination of the stories of several real clients. The names and any potential identifying information have also been changed.

Meet Our Colorado Springs Anxiety Specialist

Dr. Inga Thors
Anxiety Specialist

I am an anxiety and OCD therapist in Colorado Springs specializing in adults and teens with anxiety and OCD. I love my work as an anxiety specialist because I can create a safe environment in which people reduce their anxiety and improve their quality of life with techniques that have been proven to be successful.

I received my bachelor’s degree from the University of Iceland and my master’s and doctorate in clinical psychology from the University of Denver. In my clinical career, I have worked in a myriad of settings including a private clinical practice, community-based clinics, schools, university counseling centers, a correction facility, a hospital, and in homes.

Click here to continue reading more about Dr. Thors…

Our Colorado Springs Address

Anxiety Solutions of Colorado Springs

6165 Lehman Dr., Suite 203-2

Colorado Springs, CO80918

Driving Directions

From I-25 take exit 149 for Woodman Rd. in Colorado Springs and head East on Woodmen Rd. Then take a right onto Academy Blvd N. After about a mile, take a right onto Lehman Drive. After you turn, we are in the 2nd building on the left.

Go up the stairs to Suite 203, where we have our own private waiting area. When you enter the suite, proceed through the main waiting area and take a right down the hall. Go all the way to the end of the hall to reach our private waiting area. You can make yourself at home there and we will come get you at your appointment time.


Monday: 9:00 to 6:00

Tuesday: 9:00 to 6:00

Wednesday: 9:00 to 6:00

Thursday: 9:00 to 6:00

Friday: 9:00 to 6:00

Saturday and Sunday: Closed

Phone: 719-639-2446