How to Stop Overanalyzing: A Self-Help Video Series
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$15.00
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How to Stop Overanalyzing is a self-help video series by psychologist and anxiety specialist Dr. Michael Stein. It includes over 3 hours of instructional videos about overanalyzing, anxiety, and clear strategies for how to relieve these problems.
It is a compilation of all of the most common things I typically teach to my anxious clients.
In this sample video from How to Stop Overanalyzing, Dr. Stein explains anxiety and overanalyzing, and how they get better with Exposure Therapy.
This video series really resonated with me and went a level deeper than previous treatments I’ve tried… it had a huge impact on helping to ease my worry and form an understanding about my thought patterns.
– Customer testimonial
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Fantastic videos and the content has helped me cement ways to manage and reclaim my life back from years of worry and pointless overanalyzing.
– Customer testimonial
I am a psychologist in Denver, CO. I am the founder of Anxiety Solutions, a group of anxiety and OCD treatment centers with locations in Denver; Reno; and Boise. I am one of Psychology Today’s official “Experts” on anxiety and have a blog on their website. I also spend a lot of my time training and supervising other therapists on Exposure Therapy for anxiety and OCD. I am passionate about helping anxious people get better, and I want to help you too.
Straightforward, critical information that is easy to understand and implement.
– Customer testimonial
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